Upcoming Events
Offerings:
I an offfering Buccal Massage sessions at the Urban Muse on select Thursdays between 4-9pm. You can book directly through them using the link above. Read more about Buccal massage here.
Feb 22/23 & March 22&23 -Foundations CEU Module for Yoga Instructors in Feb/March - Clear cueing, Hands on Adjustments, and how to offer cues and props for modifications and variations to support your students
Feb and March Yoga Retreats in Costa Rica- One room left for March!
September & October- We are going back to Bali! In September there are 2 rooms left for the Bali retreat and space in October for the Bali Healer training where we will study with a traditional Balinese healer and come home Reiki Level 1 & 2 certified!
"Christy is very knowledgeable about yoga and the body’s anatomy and musculature. She describes more complicated yoga moves and concepts so clearly so that even a beginner can understand. She is calm and soothing and cares about her students and the community. She practices what she preaches. She is a wonderful yoga instructor!"
- Jane Miller
The Community Sitting Project is back for 2025!
If you have been wanting to create or return to a meditation practice, join us for 10 minutes for 30 days to establish your practice!
Join Us and Begin!
Costa Rica Retreat
The Februrary Retreat is SOLD OUT
but the March Retreat has
1 Room Left!
March 1-8, 2025

Yoga & Rolling
19 videos to roll through individual body parts as needed, upper and lower body sequences for post-workout, and full body roll out for tension relief!
Online Course

Bali Healer Training
Study with a traditional Balinese Healer and come home Reiki Level 1 & 2 Certified!
September 26 - October 5, 2025
Sign up for Christy's email list