![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/themes/3393168/settings_images/IBzYFqLXS5mcdihGAVwh_aligned-flow-yoga-for-resilience-ON-THE-BLOG-script-title.png)
This pandemic has reminded me regularly of the quote attributed to the Buddha, "The trouble is, you think you have time." I don't know about you, but I am always coming up with ideas for later. There are things I will work on when I have time, places I will go, projects I will work on, and ways I...
I was looking forward to my birthday in May this year because turning 46 meant I have been practicing Yoga for half of my life! I had some ideas about different ways I would share and celebrate that with you. When my birthday arrived however, life had other plans.
In truth, I...
For several months, I didn’t do my sitting practice. At all.
At first, it was because it required all of me to switch the studio to a virtual platform when the pandemic hit. But, by the time the software got sorted, our community was able to navigate it, and I no longer had to be...